Shilajit is the most important drug in Ayurvedic and the man's medical system.In unprocessed form it is a kind of asphalt material, organic food is a compact composed of crimson adhesive matrix.It is bitter in taste.The name of the Shilajit plant is Asphaltum (TAR).
In Ayurveda,Shilajit is described as a four mineral product: gold, silver, copper and iron.
According to the advantage of the mineral of the source rocks, it is classified into four categories:Sauvarna,Rajat,Tamra and Lauha.At last,Lauha shilajit or blackish-brown Shilajit Is common and should be the most effective.
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Shilajit may lower blood pressure, which can be dangerous for people on high blood pressuremedications. People with an active heart disease or with a history of hypotension should avoid taking shilajit to prevent a drop in blood pressure.
Research suggests that shilajit is safe for long-term use as a dietary supplement